Mind-Body Coaching and
Pain Reprocessing Therapy
for Women
You deserve to go from surviving to thriving.
Imagine waking up in the morning one month from now and realizing that your pain isn't the first thing on your mind.
Instead of managing your day around discomfort, you're fully present—engaging with your children, creating precious family memories, or simply enjoying a peaceful moment to yourself. Instead of just surviving, you're truly living.
This transformation is possible, and in a shorter timeframe than you may realize. Your body has an incredible capacity to heal, and your life has so much more to offer than constant pain, anxiety, and overwhelm.
Reclaim Your Life, Free from Chronic Pain.
Tell me, are you currently...
Feeling trapped in a cycle of chronic pain?
Exhausted from constant stress and anxiety?
Missing out on precious moments with family because pain demands all your attention?
Ready to move beyond just getting through each day?
You don’t have to stay here. Your path to healing and wholeness is ready and waiting.
Your Path to Healing
Hi, I’m Malissa. Together, we can create a personalized coaching approach that helps you:
Understand the mind-body connection and how it influences your pain
Develop practical tools to calm your nervous system
Build confidence in your body's natural ability to heal
Rediscover activities you thought were no longer possible
Move from fear and limitation to freedom and possibility
This isn't just about managing symptoms—it's about transforming your relationship with your body and reclaiming the life you want to live. Pain Reprocessing Theory aims to rewire neural pathways in the brain in order to deactivate pain signals, thus relieving chronic pain.
My Story
As an advanced Pain Reprocessing Therapist and chronic pain coach, I guide women from constant pain and overwhelm to a life of possibility and joy. I understand this journey personally—after 18 months of debilitating back pain that kept me from playing with my children or even sitting comfortably, I discovered the transformative power of mind-body healing.
Through studying the newest pain science and nervous system healing, I not only recovered but discovered a more vibrant way of living. Today, I enjoy activities from rock climbing to paddleboarding without fear, and most importantly, I can be fully present as a mom.
My extensive background in psychology, behavioral health, and Pain Reprocessing Therapy, combined with my personal experience, allows me to offer something unique: a pathway to healing that's grounded in both science and deep understanding. I know what it's like to feel trapped by pain, and I know the way out.
What to Expect on Your Journey
In our work together, you'll experience profound shifts in how you think about and experience pain. Many clients notice significant changes within the first few weeks:
A new perspective on pain that puts you back in control
Being more present and engaged in daily life
Increased confidence in your body's capabilities
The joy of returning to activities you love
Every step forward builds momentum toward lasting change. And eventually, you reach a point where pain is no longer the central focus of your day—where you can fully engage in conversations, enjoy family activities, and pursue your passions without constant interference from pain and anxiety.
My Approach
My approach combines cutting-edge neuroscience with compassionate support, helping you create lasting transformation through:
Evidence-based Pain Reprocessing Therapy
Nervous system regulation techniques
Mind-body connection practices
Personalized strategies for lasting change
FAQs
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While everyone's journey is unique, most clients begin experiencing significant shifts within the first 3-4 weeks. The average coaching relationship lasts about three months, though this can vary based on individual needs and goals. During our consultation, we'll discuss what timeline might work best for you.
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Mind-Body Coaching is an active process. You'll receive specific practices and tools to use between sessions, helping you create lasting change and get the most value from our work together. This consistent practice is key to rewiring neural pathways and creating sustainable transformation.
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PRT is an evidence-based treatment that helps rewire neural pathways in the brain to deactivate pain signals. Based on the latest neuroscience research, PRT helps your brain and nervous system learn to process sensations differently, leading to lasting pain relief. It's particularly effective for chronic pain that has persisted beyond the normal healing time for an injury.
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Yes! Because our approach focuses on nervous system regulation and mind-body connection, improvements in one area often create positive changes in others. For example, as you learn to reduce pain, you may also experience less anxiety and stress, leading to better sleep and more energy.
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Coaching is a more active, goal-oriented approach focused on specific outcomes. Our work together is typically more fast-paced than therapy, with regular connection between sessions and clear action steps for creating change. While therapy often explores past experiences in depth, coaching focuses on present challenges and future possibilities.
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Our approach is gentle and nurturing, always moving at a pace that feels safe for your body. We'll gradually build confidence through small successes, celebrating each step forward while honoring your body's needs. As your nervous system learns to feel safe, you'll naturally find yourself doing more of what you love.
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I believe that every human being is capable of living the life they dream of when they're willing to dig deep, get support, and believe in something better for themselves. The mind-body connection is powerful, and I've witnessed countless women transform their lives through this work. While everyone's journey is unique, the process of learning to trust your body again, developing new tools, and gradually expanding what's possible creates lasting change that ripples through every area of life.
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Coaching services are not covered by insurance. During our consultation, we can discuss investment options that work for you.
Ready to Begin Your Transformation?
We are thrilled that you are taking steps toward your healing and growth. Let's talk about how we can work together to help you move from surviving to thriving. Please complete this form and we will get in touch with you shortly.